L. Duff Psychotherapy

Here to guide you through your journey into therapy

WEBSITE CURRENTLY UNDER MAINTENCE, PLEASE CONTACT LISA VIA EMAIL ADDRESS BELOW

Why choose therapy!?

Life can present numerous challenges that impact our mental health and emotional well - being. I believe that therapy can transform lives. Weather your dealing with stress, anxiety, depression, trauma, or you are simply just seeking professional development, therapy offers you a safe space to be able to address whatever your concerns may be.

By taking the first steps into therapy you can gain insight, develop coping mechanisms whilst learning new tools to help you in your life. During your therapy journey you can gain a sense of empowerment and control over your life. Therapy can give you the confidence in your ability to be able to manage life's challenges.

If you are dealing with specific mental health condition such as ADHD, depression, PTSD, therapy can provide a structured approach to treatment. Evidence based techniques like CBT - Cognitive behavioural therapy, mindfulness and trauma informed care can vastly improve your symptoms, making life more manageable.

About me

Hi, my name is Lisa Duff, thank you for visiting my website. I hope you find everything you are looking for.

So, who am i?

I'm Lisa, a fully qualified psychotherapist. I trained with Middlesex University and I am a Humanistic psychotherapist. I work with a tailored approach which is dependant on my clients needs at the time. I am able to treat a wide range of topics such as depression, trauma, OCD, addiction, stress and many more.

I am trained to work with children, young adults and adults.

Services

Face to face sessions - These will take place at a designated safe space of my choice

Home visits - I can travel to your home

Remote - Via google meets

Telephone - Over the phone